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Nordic Naturals Ultimate Omega

Updated Nov 8, 2026 · Top Omega 3 oils

8/10 Our score

Best for Two softgels with a clear EPA and DHA split, from a brand that posts batch certificates.

Two lemon softgels of Ultimate Omega list an omega-3 total of 1,280 mg. The split used here is about 650 mg EPA and about 450 mg DHA, in the triglyceride form. Nordic Naturals posts a certificate of analysis for each batch. That sheet is the maker's own test, which is a different thing from the USP mark on Nature Made. The smaller Nordic bottle farther down this list is a lower omega-3 number from the same company.

What customers like

  • Highquality fish oil with no fishy aftertaste bad breath or skin smells.
  • Effective for dry eyes and other health benefits like heart and bone health.
  • Contains important fatty acids EPA and DHA.
  • Easy to swallow capsules.
  • Recommended by health professionals including optometrists and cardiologists.
  • Positive effects on brain heart and eye health.
  • No unpleasant burping or aftertaste issues.
  • Wellpackaged and inspires confidence in its quality.

What customers dislike

  • Relatively expensive compared to other brands.
  • Some users reported capsules arriving in a lump or stuck together.
  • Large capsule size might be uncomfortable for some users.
Serving
2 softgels
Omega-3s
1,280 mg
EPA
About 650 mg
DHA
About 450 mg
Form
Triglyceride

Sources: Nordic Naturals: 1,280 mg omega-3s per two softgels, triglyceride form · Secondary write-up of the label split: about 650 mg EPA and 450 mg DHA