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NOW Omega-3 180 EPA / 120 DHA

Updated Nov 8, 2026 ยท Top Omega 3 oils

6.2/10 Our score

Best for A budget softgel when you will use the printed 180 mg EPA and 120 mg DHA per softgel.

NOW prints a small split: 180 mg EPA and 120 mg DHA in each softgel. The capsule is fish gelatin. Two softgels would be 360 mg EPA and 240 mg DHA, near Nature Made's serving, but the label facts used here are for one softgel, and that is the serving this rank uses. No testing seal is cited for this listing.

What customers like

  • High EPA to DHA ratio as recommended by health professionals
  • Quality of the product is satisfactory
  • No side effects reported
  • No unpleasant taste or aftertaste
  • Softgels are appropriately sized for consumption
  • Packaging is effective and secure
  • Costeffective and provides good value for money
  • Noticeable improvement in disposition from early days of use
  • Product is original and comes wellpackaged with a seal

What customers dislike

  • Some users report a strong unpleasant smell from the capsules
  • Capsules can cause smelly breath
Serving
1 softgel
EPA
180 mg
DHA
120 mg
Count
200 softgels
Capsule
Fish gelatin

Sources: Listing: 180 mg EPA and 120 mg DHA per softgel